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Granite Health+Fitness

Your Life, Your Gym

Special Programs

Granite Health and Fitness offers several resources and activities in our community for you to take advantage of. With special pricing available for non-members, anyone can sign up.


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Member Price
$100.00 coaching package
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Meet your nutrition goals with hands on food prep right in your own kitchen

Learn to Meal Prep

Success starts in the kitchen - and we want to teach you how to make it easier to stick to your nutrition goals! If meal prepping is a new idea to you and you are not sure how to get started or what recipes to start with, this package will get you set up for success. Shelly gives you the shopping list, recipes, and will walk you through how to successfully meal prep in your own kitchen. Recipes change quarterly and can be tailored to your needs. You can do this on your own or with a group.

Personalized Plan

Shelly Theroux specializes in strength training, functional fitness, group training, and nutrition. She's a Kenneth Cooper Institute for Aerobic Research, Certified Group Specialist. Please contact us if you would like to learn more and sign up.

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