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Granite Health+Fitness

Your Life, Your Gym

Personal Training

Granite Health and Fitness Certified Personal Trainer

Jeff Willardson


Jeff Willardson is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Jeff holds a PhD in Exercise and Wellness from Arizona State University, and is currently a professor in the Health and Human Performance Department at Rocky Mountain College. Jeff has authored or coauthored over 75 journal articles examining different aspects of weight training for improving health and fitness. Jeff's research endeavors have also been featured in popular fitness publications such as Muscle & Fitness, Men's Health, and Shape. Jeff has been a featured speaker at international conferences; most recently on four separate occasions in various cities across the country of Brazil. Jeff has competed seven times as a drug-free bodybuilder, and has the knowledge to apply cutting-edge science to real-world training scenarios for outstanding results. In his free time, Jeff enjoys family activities with his wife and four children.

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Request an Orientation


Want to learn more about how to use the equipment or about the benefits of personal training at Granite Health and Fitness? Fill out this form and we'll contact you to answer your questions or schedule a visit. (Personal Training orientations are available to Granite Members only.)

Orientation Request Form