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Granite Health+Fitness

Your Life, Your Gym

Personal Training

Granite Health and Fitness Certified Personal Trainer

Darcy Balsam


Darcy has been involved in the fitness industry since 1989 when she began instructing various fitness classes. She instructed a number of classes while she was a student at Rocky Mountain College. Darcy has been a personal trainer since 1994. She specializes in strength training, overall fitness, pre/post injury rehabilitation, and weight loss goals. Darcy's approach is to make client experiences tailor-made with a focus on being safe while having some laughs and working hard. Darcy enjoys time with her family, girlfriends and also sitting down with a good book.

Certifications and Education

  • B.S. Exercise Science/ double minor in Psychology and Athletic Training, Rocky Mountain College
  • AFAA Certified Personal Trainer
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Request an Orientation


Want to learn more about how to use the equipment or about the benefits of personal training at Granite Health and Fitness? Fill out this form and we'll contact you to answer your questions or schedule a visit. (Personal Training orientations are available to Granite Members only.)

Orientation Request Form