In order to achieve the most effective fitness results, members and athletes require accurate tools for measuring and assessing their progress. The better you understand your body composition, the better you can make changes and improve.
Body measurements are a great method to visualize and track your progress in fitness whether losing weight, building muscle, or simply getting healthier. These external measurements however, don't always present enough data for progress being made inside your body. While you may have weight coming off your body, this isn't always a clear indicator of good health because you can't distinqush what type of weight is coming off, body fat or lean body mass (muscle).Granite Health and Fitness is proud to partner with Rocky Mountain College to offer Body Composition and Measurement Testing using precise tools that measure not only your external measurements but what's going on internally.
Granite Heath + Fitness is proud to provide the InBody 770 and Fit3D Total Body Scan together exclusively to our members. This is the only location in Montana with this level of equipment.
This is the one of the most accurate body composition pieces of equipment on earth (when compared to the DXA machine, "the gold standard"), it has over 98% accuracy...and can be completed in less than one minute for measuring body fat percentage, lean body muscle mass, intra- versus extra-cellular water, segmental lean mass versus fat mass breakdown of trunk and all limbs, visceral fat area, phase angle of cell integrity, and basal metabolic rate.
An innovative 3D body scanner that captures a 3D, 360 Degree image of the human body and extracts the most commonly used measurements tracked for fitness progress, all with just a 40 second scan. The Fit3D Web Platform securely stores scan measurements and data, allowing users to track their fitness progress by comparing scans side-by-side. Register for a FREE Fit3D account and view your results online.
Testing is done on-site at Granite Sport the first Wednesday through Saturday of Every Month.
|Quantity*||Member Cost||Non-Member Cost|
|Fit3D Total Body||1||$10.00||$20.00|
|Combined (Both InBody & Fit3D)||1||$15.00||$30.00|
|Combined (Both InBody & Fit3D)||6 (1/mo)||$60.00||Not Available|
*Limited to one session per month.
Body Composition Testing is done on-site at Granite Health + Fitness Sport Location (3838 Ave B) usually the first part of every Month.