Granite Health+Fitness

Granite Swim Lessons are offered in our indoor pool facility. Granite's indoor pool is a Bromine disinfected pool and kept at a stable temperature safe for kids and infants with fewer instances of skin and eye irritation traditionally associated with Chlorinated pools.

Parent/Child Lessons (Ages 6 Months to 3.5 Years Old)

Accompanied by a parent, infants and toddlers embark on a journey to become comfortable in the water and develop swim readiness skills. Our engaging lessons focus on creating fun and confidence-building experiences. Parents simultaneously learn about water safety, drowning prevention, and the importance of supervision.

Water Tadpoles: 30 minutes (6 mo - 3.5 years old)

• Parents accompany children in this level, introducing infants and toddlers to the aquatic environment through exploration. Emphasis on enjoyable learning experiences.
• Ratio: 10:1

Register Online for Water Tadpoles

Independent Swim Lessons (Ages 3+)

Students venture into independent swim lessons, focusing on personal water safety and achieving basic swimming competency through the mastery of two benchmark skills:

1. Swim, Float, Swim - sequencing front glide, roll, back float, roll, front glide and exit.
2. Jump, push, turn, and grab

Guppies: 30 minutes (Ages 3.5 - 5 years old)

Main Focus: WATER ACCLIMATION

• Students develop comfort with underwater exploration and learn safe water exits. Stage 1 lays the foundation for future swimming progress.
• Ratio: 3:1

Register Online for Guppies

Goldfish: 40 minutes (Ages 4 - 5.5 years old)

Main Focus: WATER MOVEMENT

• In stage 2, students refine body position and control, directional change, and forward movement in the water while practicing safe water exits.
• Ratio: 4:1

Register Online for Goldfish

Dolphins: 40 minutes (Ages 4.5 - 6 years old)

Main Focus: STROKE INTRODUCTION

• Stage 3 emphasizes swimming to safety from longer distances, introduces rhythmic breathing, and integrates arm and leg actions.
• Ratio: 5:1

Register Online for Dolphins

Sharks: 40 minutes (Ages 5+ years old)

Main Focus: STROKE DEVELOPMENT

• Stage 4 focuses on developing stroke technique in front crawl and back crawl, along with learning breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.
• Ratio: 5:1

Register Online for Sharks

Individual Swim Lessons

Granite Health and Fitness also offers private swim lessons for those who need extra assistance or prefer a one-to-one learning experience. This allows our instructor to focus in on the exact needs of the swimmer. Contact us for more information and to schedule a private swim session.

Register Online for Individual Swim Lessons

Granite does currently have a private swim request waiting list. We will contact you immediately upon receiving your request to let you know how quickly we can get you in!