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Granite Virtual Studios
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All LocationsGranite Sport - 3838 Ave. B
All Class TypesAquaticsCycleGroup TrainingKids ProgramsMind and BodySmall Group Training
All InstructorsBecca Taylor Carmen Carpon Cherie Straus Emmeli Bagley Jenn Thompson Kara Grendal-Sunwall Kari Bogner Linda Malkuch Mandi McCoskery Margaret Stephens Mary MacAskill Nicole Schallenkamp Ryan Jore Sally Morone Sarah Gunn Viviane Thompson
Specific Class Aqua Works B.B.X4 Barbell Strength for Women Barre and Beyond Boot Camp Cycle Cycle Remix H.E.A.T. HYROX Interval Step & Sculpt LesMills BodyBalance LesMills BodyCombat LesMills BodyJam LesMills BodyPump LesMills CORE LesMills RPM LesMills Sprint Pilates Plus Tabata 20:10 TRX Strength UpBeat Barre Yoga Zumba
As you work hard to achieve your golas in the gym, it can be easy to overlook the importance of a good recovery plan as well.
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