Come see why we're voted BILLINGS' BEST fitness center
Come see why we're voted BILLINGS' BEST fitness center
Your Life, Your Gym
Granite Health and Fitness' Small Group Training is progressive and results driven, with sessions lasting 4 weeks meeting one to three times a week. The class size is limited to only 5-10 members to provide you personalized attention to ensure proper form and keep your motivation high. You'll be amazed with your results and how much you can push your self.
We have several Small Group Training Classes availale with multiple times to choose from. Pricing varies between classes.
Running group for distances up to 1/2 marathon. Designed for the first timer or the runner who wants to get better. Includes personalized training program with weekly meet ups, training sessions and nutrition coaching. Target race in May of 2023. The 4 month training program will get you stronger, increase endurance and reduce injuries. Training style will motivate you to explore a variety of ways to move and encourage recovery, while respecting life and training balance. This includes race day coaching. Running schedule will be sent out to the group.
| Member Pricing | Non-Member Pricing |
|---|---|
| $100.00/mo | $110.00/mo |
Do you like to WIN? Well, you have to be fast to win. Most training programs do not train for speed. Speed training is neurological not muscular. Izzi’s speed school is unlike anything else. Using cutting edge training techniques derived from real life practice. Evaluation and video of sprint mechanics, foot to ground interaction education and training, ankle strengthening, neuro-muscular reset and program design that will have you running faster and jumping higher.
Registration available at the front desk and online! Limited space available!
Koordinated Kids is a unique activities program for the elementary aged kid. This program uses fun and games to increase the use of both sides of the brain and body. The increased neurological connection of cross body integration has profound effects on the developing brain. These types of activities can help with attention and focus, increase sleep, better body balance, spatial awareness and coordination.
This is a course for teens/preteens ages 11-19. It will be three 1 hour group sessions per week for 6 weeks over the summer, covering the basics of weight training, form, function of muscles, and injury prevention. The classes will range from standard barbell bench press, barbell squat, and barbell deadlift, with a multitude of accessory complimenting exercises. This will ensure a fully rounded physique development, and proper muscular contractions throughout different ranges of motion(ROM).
| Member Pricing | Non-Member Pricing |
|---|---|
| $250.00 | $300.00 |
Registration available at the front desk and online! Limited space available!
This is a 10 week program for any fitness level with a focus on a reset of mind and body. Our focus is to help participants set attainable goals with fitness, nutrition, and an overall improvement of mindset and functional living. No matter what your goals are (lose weight, gain weight, gain muscle, learn better self-control) this group has you covered! Certified Personal Trainer Gina Kurtz will be leading this program.
| Member Pricing | Non-Member Pricing |
|---|---|
| $225.00 | $275.00 |
The TRX Suspension Trainer can be used to ignite your pursuit of size, power and functional strength. We developed this class for building muscle and developing total-body strength using the TRX Suspension Trainer as your primary tool. When you train with the Suspension Trainer, every movement is a core movement and you develop real strength that will help you perform better in any activity, sport or other training that you do. Having a strong core means more than having a visible six-pack. Your core muscles generate the stability needed to effectively perform any athletic movement like throwing, swinging, striking and twisting.
| Member Pricing | Non-Member Pricing | |
|---|---|---|
| 1 Class/week | $25.00 | $30.00 |
| 2 Class/week | $40.00 | $50.00 |
Registration available at the front desk and online! Limited space available!
This class focuses on safely building strength using barbell, kettlebell, and bodyweight exercises. Learn how to squat, deadlift, bench press, and more. Class will be limited to 4 people to help ensure quality instruction on each movement. Each person will receive personalized programming suited to their needs and strength goals.
| Member Pricing | Non-Member Pricing |
|---|---|
| $336.00 | $396.00 |
Enjoy the camaraderie with this intense workout that incorporates strength and cardio for an all inclusive full body workout. The class varies between circuits, HIIT, games and going outdoors when the weather permits!
| Member Pricing | Non-Member Pricing |
|---|---|
| $195.00 | $220.00 |
