Come see why we're voted BILLINGS' BEST fitness center
Come see why we're voted BILLINGS' BEST fitness center
Your Life, Your Gym
Granite Health and Fitness' Small Group Training is progressive and results driven, with sessions lasting 4 weeks meeting one to three times a week. The class size is limited to only 5-10 members to provide you personalized attention to ensure proper form and keep your motivation high. You'll be amazed with your results and how much you can push your self.
We have several Small Group Training Classes availale with multiple times to choose from. Pricing varies between classes.
A mixture of Yoga and trx. Using the TRX to take your yoga practice to the next level. This class includes strength, balance, flexibility, cardio, and fun yoga postures. This is a full body workout using your own body weight. You will deepen your yoga practice.
| Member Pricing | Non-Member Pricing | |
|---|---|---|
| 1 Day/Week | $20.00 | $25.00 |
| 2 Day/Week | $35.00 | $45.00 |
The TRX Suspension Trainer can be used to ignite your pursuit of size, power and functional strength. We developed this class for building muscle and developing total-body strength using the TRX Suspension Trainer as your primary tool. When you train with the Suspension Trainer, every movement is a core movement and you develop real strength that will help you perform better in any activity, sport or other training that you do. Having a strong core means more than having a visible six-pack. Your core muscles generate the stability needed to effectively perform any athletic movement like throwing, swinging, striking and twisting.
| Member Pricing | Non-Member Pricing | |
|---|---|---|
| 1 Class/week | $20.00 | $25.00 |
| 2 Class/week | $35.00 | $45.00 |
Registration available at the front desk and online! Limited space available!
This can be used to develop athletic performance or to enhance general fitness for those not involved in sports. Class will be limited to 5 people to help ensure quality instruction on each movement. Each person will receive personalized programming suited to their needs and goals.
| Member Pricing | Non-Member Pricing | |
|---|---|---|
| 3 Workouts/Week | $384.00 | $432.00 |
This class focuses on safely building strength using barbell, kettlebell, and bodyweight exercises. Learn how to squat, deadlift, bench press, and more. Class will be limited to 4 people to help ensure quality instruction on each movement. Each person will receive personalized programming suited to their needs and strength goals.
| Member Pricing | Non-Member Pricing |
|---|---|
| $300.00 | $360.00 |
Strength training can be beneficial for our bones as well as our muscles, as the right amount of force can help lay down bone to increase bone density. Learn how to safely build muscle and bone strength in this small group training class.
Our ACE certified Medical Exercise Specialist, Aggie Bitney will teach you how to safely and effectively strength train. Using a variety of equipment including machines, free weights, bands and your own body weight, you will learn how to use proper form to safely build muscle & bone strength, and help reduce your risk of osteoporosis.
Space is limited to 8 participants, so register early!
| Member Pricing | Non-Member Pricing | |
|---|---|---|
| 1 Workout/Week | $25.00 | $36.00 |
Enjoy the camaraderie with this intense workout that incorporates strength and cardio for an all inclusive full body workout. The class varies between circuits, HIIT, games and going outdoors when the weather permits!
| Member Pricing | Non-Member Pricing |
|---|---|
| $150.00 | $175.00 |
