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Granite Health+Fitness

Your Life, Your Gym

Gym Updates


Granite is locally owned and operated to ensure the highest quality fitness environment combining a full range of fitness amenities, national certified personal trainers, group and small group training, and the best in programs and service.

What's included in our recover membership add-on

Add a Recovery Memership Add-on for only $40/month which provides:

  • Unlimited use of the compression therapy
  • Unlimited use of all Therabody products in the recovery room
  • Unlimited use of the InBody machine
  • Unlimited use of the Energy Lounger Red Light Treatment Bed

Pricing: Option 1

Recovery Memership Add-On
$40/month recurring charge which gives you access to Granite's Recharge & Recover room and all included therapy treatments

Pricing: Option 2

Pay Per Treatment or Service

  • $10 per Therabody recovery service
  • $15 per InBody Test
  • $35 per Energy Lounger Red Light Treatment

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When You Train Hard, You Can Now Recover Well using the Energy Lounger

Granite's Recharge & Recover Room


As you work hard to achieve your golas in the gym, it can be easy to overlook the importance of a good recovery plan as well. Granite is excited to start offering recovery services, with more options to come very soon.

Introducing the Energy Lounger

The Energy Lounger is a state-of-the-art red light therapy bed designed to enhance your wellness routine. Red light therapy, also known as photobiomodulation, uses specific wavelengths of light to penetrate the skin, promoting cellular repair and reducing inflammation. This treatment can aid in muscle recovery, improve skin health, and enhance overall relaxation. Ideal for athletes and wellness enthusiasts alike, the Energy Lounger provides a non-invasive way to support your body’s natural healing processes while offering a calming experience.

Introducing Therabody Theraboots

The Therabody Theraboots are advanced therapeutic devices designed to provide compression therapy for the lower legs. These boots utilize air pressure technology to deliver targeted compression, which helps enhance circulation, reduce muscle soreness, and promote recovery. The Therabody Theraboots offer a convenient and effective way to support leg recovery and overall leg health, combining the benefits of compression therapy with ease of use and comfort.

Key features include:

  • Dynamic Compression: The boots feature air chambers that inflate and deflate in a controlled sequence, mimicking a massage effect that aids in improving blood flow and reducing fluid buildup.
  • Customizable Settings: Users can adjust the intensity and duration of the compression to match their comfort level and specific needs.
  • Improved Recovery: Regular use can help speed up recovery times after intense workouts or long periods of inactivity by reducing muscle fatigue and stiffness.
  • Enhanced Circulation: Promotes better circulation and lymphatic drainage, which can be beneficial for reducing swelling and preventing injuries.