Come see why we're voted BILLINGS' BEST fitness center
Come see why we're voted BILLINGS' BEST fitness center
Your Life, Your Gym
Body Blast x 4! Push past your limits in this 45 minute workout using 30 second intervals to blast your entire body. There will be 4 blocks of work targeting the cardiovascular system, lower and upper body strength and core. Whether you are an extreme athlete or a beginner, you can go at your own pace and successfully complete this workout.
