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Mind and Body - Class Detail

Mind and Body

UpBeat Barre - 45min

Wednesday
  5:30pm - 6:15pm
  Nov 06
  • Granite Sport
  • Mind Body Studio
  • Emmeli Bagley
2024-11-06 17:30:00 2024-11-06 18:15:00 America/Denver UpBeat Barre UpBeat Barre Granite Sport, 3838 Ave. B, Billings MT 59102 granite@granitebillings.com

Intensity

Cardio

Strength

Flexibility

UpBeat Barre is a muscular endurance based workout that fuses strength training, ballet, yoga, and pilates with popular music to create a sweaty, fun, and balanced workout with varying levels of intensity designed to include everyone. UpBeat puts the FUN in FUNctional by utilizing a full range of motion mixed with small muscle movements for a balanced offset to your cardio fix.


Class Availability

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