Take advantage of everything Granite Health and Fitness has to offer. Be sure to follow us and subscribe to recieve the latest updates so you don't miss out.
Join us on Saturday October 5th for our Polar Demo Day! We will have a variety of different classes demonstrating the Polar Heart Rate technology and letting members see their customized results. Get Baked will be offering up some healthy treats in the lobby for your post-workout protein fix!
By monitoring your heart rate, you know exactly how hard your body is working. Getting the most out of training doesn't always require working faster or harder: it requires working smarter.
Heart rate training equips you with the individualized data you need. It optimizes your effort and makes every minute of each session count.
Time | Class | Link to Register |
---|---|---|
8:00-8:30AM | BODYPUMP | Register |
8:45-9:15AM | BODYATTACK | Register |
9:30-10:00AM | SPRINT* | Register |
10:15-10:45AM | BODYCOMBAT | Register |
11:00-11:30AM | GRIT STRENGTH | Register |
*LIMITED SPACE AVAILABLE IN EACH CLASS! Pre-register EARLY to save your spot! (If you already have your own Polar device - please indicate that on the registration.)
*We will also have most of our regularly scheduled classes in our Mind/Body Studio, Pool and our regular 8:30am Cycle class. Please check the app for the most up-to-date info!
If you do not have a Polar Flow account, you will need to do this prior to coming to the Polar Demo Day classes. It only takes about 5 minutes and it is FREE!
Create your account at: https://flow.polar.com
Granite Health and Fitness is the place to be for the latest classes and programs. We've listed all of our upcoming events, releases, and specials coming up.