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Join us for an exhilarating challenge at Granite Fitness Center as we host the official HYROX Physical Fitness Test on Saturday, March 2nd. This dynamic event is designed to test your limits, push your boundaries, and introduce you to the world of HYROX – the ultimate fitness competition!
The HYROX Physical Fitness Test (PFT) is making waves in gyms worldwide, and now's your chance to experience the excitement firsthand. Whether you're a seasoned athlete or just starting your fitness journey, the PFT is the perfect opportunity to challenge yourself and see what you're truly capable of achieving.
During the PFT, participants will tackle a series of intense fitness challenges, including a 1000m run, 50 burpee broad jumps, 100 stationary lunges, 1000m row, 30 push-ups (hand release), and 100 wall balls. This comprehensive test will push your cardiovascular endurance, strength, agility, and mental toughness to the limit.
No matter your fitness level or experience, there's a place for you at the HYROX PFT. Complete the test at your own pace and receive a certificate and award for your accomplishment. Plus, there's no time limit – just your determination to succeed!
Entry to this event is FREE, so don't miss out on this incredible opportunity to challenge yourself, connect with fellow fitness enthusiasts, and experience the thrill of HYROX.
This event is FREE for people to enter - click on the link below and get registered!
HYROX has rankings for gold/silver/bronze. Those rankings are:
Each finisher will get a patch that matches their ranking at the end of their performance.
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