Granite Health+Fitness

Join our certified and experienced personal trainers and take on our 20 lb challenge! For 8 weeks, you will be challenged to step up your workouts, clean up your food choices, and given support, tools, and guidance to make it happen! We will ask you to make a big commitment for these 8 weeks - but in return for that big commitment, we will help you get BIG results! This is NOT a crash diet - safety and sustainability are OUR #1 priorities - we want the weight to stay off! We won't promote any fad diets or any health-risking workouts, and workouts and nutrition goals will be tailored to you and YOUR personal goals and requirements. We want you to be successful in a way that you can maintain for a lifetime - and we can't wait to get started!

Now includes Body Composition Testing with on location InBody 770 Scans!

Prizes For Top Male And Female

Top Male and Female Loser (as determined by biggest percentage of total weight lost) gets their entire registration fee back! Anyone who loses the goal of 20 lbs gets $100 back towards future membership dues. Everyone who registers gets a 20 lb Challenge Team Shirt and a 20 lb Challenge Digital Manual that will have information on healthy eating, recipes, lifestyle strategies, workouts, and motivation and goal setting tips!

FREE WEEK - Click to Register

This is a free week for people to come in to try the program before it launches. Please pre-register to reserve your spot.

• Sept 25 - Nov 20

Dates/Times

Register Online  Granite's 20 LB Challenge Program Policy

What Makes Granite's 20 LB Challenge Different?

• The group dynamic helps participants be accountable not only to their trainer but also to everyone in the group.
• It is a long-term sustainable program. Participants learn that this is lifestyle change not just an eight week change.
• The nutrition portion of the program is not just a cookie cutter plan for every person. Each person's goals are taken into account when they meet with their trainer. They are given realistic weight and calorie goals.
• The comraderi between the participants make it a family type attitude. Everyone looks out for each other, and supports one another.
• Granite's 20 LB Challenge is for all levels, and body types! Everyone has their own reasons for being in the program. All these are goals are taken very seriously no matter what the goal is.

Who Should Consider Granite's 20 LB Challenge?

• Anyone who has a specific weight loss goal no matter how large or small.
• Anyone who would enjoy the group workout effect!
• Anyone who is interested in improving their overall fitness level.
• Anyone who is interested in learning how implementing realistic nutritional goals can change your life!