Progressive Training tailored to each athlete's needs from junior high level through college in every sport. Not only do we work on getting athletes faster, more agile, and explosive, but we teach the proper movement patterns to make you the most elite athlete you can be.
Granite Health and Fitness Members receive a discount for Elite SST sessions. Follow the link and the promotional discount will automatically be added to your online registration.
|Available Session||Member Costs|
|2017 Fall Sessions||$80.00|
|2017 Ski Conditioning||$120.00|
|2018 Run Strong||$120.00|
|2018 Baseball Conditioning I||$100.00|
|2018 Baseball Conditioning II||$100.00|
Follow the link above for the discount to be automatically added to the session amount.
Billings Clinic Orthopedics and Sports Medicine's sports specific training program, SST, and Granite Health + Fitness' Elite Sports Performance have joined together to form Elite SST. This partnership creates the most comprehensive athletic and sports performance training in the region. Our staff consists of Certified Strength and Conditioning Specialists, Physical Therapists, PhD and Master's certified strength coaches, and Athletic Trainers.
There are certain attributes that every athlete in every sport needs: lower body explosiveness, first step quickness, agile footwork, speed endurance, strength and balance, flexibility through a full range of motion, a powerful core, and rapid reactions for changing directions. No matter your sport, Elite SST provides the progressive training tailored to maximize your potential.
Not only do we work on getting athletes faster, more agile, and explosive, but we teach the proper movements they perform most in their respective sports. We want to help make you the most powerful, efficient, and injury resistant athlete in every movement you encounter in your sport.