Izzi just trains differently, she has been involved in Athletic Training along with strength and conditioning for almost 2 decades. Specializing in Sports Performance and injury prevention, she has experience spanning from the professional level to middle school athletes around the country. Izzi’s training techniques and program design is built on a foundation of injury prevention while making a good athlete great. Use of Biomechanic evaluation with video, neurological training and reflexive performance reset (RPR), all programs are tailored to the unique needs of the athlete.
Izzi also works with pre and post operative patients for ultimate results and care before and after surgery.
Offering both individual and small group training options.
Want to learn more about how to use the equipment or about the benefits of personal training at Granite Health and Fitness? Fill out this form and we'll contact you to answer your questions or schedule a visit. (Personal Training orientations are available to Granite Members only.)Orientation Request Form