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Granite Health+Fitness

Your Life, Your Gym

Personal Training

Granite Health and Fitness Certified Personal Trainer

Randal Chow


Randal was born and raised on the island of Oahu, Hawaii. His passion for fitness came after competing in club and high school swimming. During his education, he interned with both the Oregon State Football and the University of Wyoming Football Strength and Conditioning staff. He is experienced in many aspects of health and fitness and is passionate about staying updated with newly published research. He specializes in sports performance, powerlifting, Olympic weightlifting, and post injury strengthening. He enjoys helping people reach their individual goals regardless of their experience. His hobbies outside of the gym include working on cars, cooking, and fishing.

Certifications And Education

  • M.S. Human Performance
  • NSCA CSCS
  • USAW Level 1 Coach
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Request an Orientation


Want to learn more about how to use the equipment or about the benefits of personal training at Granite Health and Fitness? Fill out this form and we'll contact you to answer your questions or schedule a visit. (Personal Training orientations are available to Granite Members only.)

Orientation Request Form